Cairn Counseling Center
Counseling and psychotherapy for adults, children 10yrs and up and teens
in St. Johnsbury, VT and via Telehealth
Experienced counselor in mindfulness techniques,
specializing in Trauma Counseling and Grief Counseling.
Mission
Our mission is to enhance overall mental health and well-being by promoting effective emotional regulation, reducing stress and anxiety, supporting the processing of loss, and fostering a sense of safety and stability.
The Meaning of the name Cairn Counseling
Cairns, simple stone stacks, offer profound symbolism in therapy.
In mindfulness, they represent grounding and present-moment awareness.
Building and observing cairns can help anchor individuals in the here and now, fostering a sense of stability and calm.
In grief therapy, cairns symbolize the steps taken to navigate loss, with each stone representing memories, emotions, and the gradual path to healing.
They can serve as a tangible way to honor and remember those we have lost.
In polyvagal trauma counseling, cairns embody stability and resilience, illustrating the journey toward safety and healing.
Each stone represents a layer of resilience built through self-regulation and connection, guiding individuals toward a state of safety and social engagement.
Contact
Scott Fournier LCMHC
Cairn Counseling Center
Email: scottfournierlcmhc@gmail.com Phone: (802) 473-6107 15 min Free Phone Consultation Available
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